HDL Cholesterol

Also known as: HDL-C, Good Cholesterol

Heart Blood
Patient Friendly Summary

HDL is your arteries' cleanup crew. Brisk walking, quitting smoking, and weight management are the most reliable ways to nudge it upward.

What this test means

HDL carries cholesterol away from arteries back to the liver for disposal. Higher levels are generally protective for the heart.

Why it is done

It is done within the lipid profile to complete your heart-risk picture.

Understanding your value

If your value is high

Higher HDL is usually favourable and often reflects regular exercise and healthy habits.

If your value is low

Low HDL may reduce protection against heart disease and is common with inactivity, smoking, and uncontrolled diabetes.

About the normal range

Above 40 mg/dL (men) and 50 mg/dL (women) is commonly desired; around 60+ is considered protective.

When to consult a doctor

Discuss a low HDL with your doctor as part of your full lipid profile and lifestyle plan.

Frequently Asked Questions

It is done within the lipid profile to complete your heart-risk picture. Your doctor will decide if this test is right for your situation.

Higher HDL is usually favourable and often reflects regular exercise and healthy habits. This needs clinical correlation — always discuss your report with your doctor.

Low HDL may reduce protection against heart disease and is common with inactivity, smoking, and uncontrolled diabetes. This needs clinical correlation — always discuss your report with your doctor.

A single value rarely tells the whole story. Results need to be read together with your symptoms, history, and other tests. Please consult your doctor for a proper interpretation.

Quick Facts

  • TestHDL Cholesterol
  • Short formsHDL-C, Good Cholesterol
  • Sample typeBlood
  • CategoryHeart

Related Terms

Cholesterol Low

Specialists

Cardiology

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Disclaimer: This information is for patient education only and does not replace medical advice, diagnosis, or treatment. Always consult a qualified doctor.