Vitamin D
Also known as: 25-Hydroxy Vitamin D, 25(OH)D
Vitamin D is the sunshine vitamin. If your level is low, your doctor may suggest supplements for some weeks and then recheck. Avoid self-prescribing high doses for long periods.
What this test means
Vitamin D helps your body absorb calcium and keeps bones and muscles strong. Indoor lifestyles make low levels very common.
Why it is done
It is done for bone or muscle pain, easy fatigue, frequent aches, osteoporosis evaluation, and routine wellness checks.
Understanding your value
Very high levels are uncommon and usually come from excessive supplements — too much can affect calcium levels.
Low vitamin D is extremely common and can be seen with bone pain, muscle aches, and tiredness. It usually improves with supervised supplementation and sunlight.
Many labs consider 30–100 ng/mL sufficient, 20–30 insufficient, and below 20 deficient — exact cut-offs vary by lab.
Consult your doctor before starting or continuing high-dose supplements, and if bone pain or weakness persists despite treatment.
Frequently Asked Questions
Quick Facts
- TestVitamin D
- Short forms25-Hydroxy Vitamin D, 25(OH)D
- Sample typeBlood
- CategoryBlood Tests